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Get Fit with Fitlifewithpatty

Invest in yourself

The fitness journey looks different for everyone. Whether you’re just getting started or need some motivation back in the game, you’ll find customized meal guides and workouts to help you reach your goal and to help you stay on track. Not a fad or a quick fix, a lifestyle!

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About Fitlifewithpatty

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Email me today and let’s start training together!

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Fit life

All About Fitness

Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I’m a wife and mom and I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.


As a fully qualified and accredited trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives. Are you ready to make a change? Contact me for more info.

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Virtual training 

A Healthier You

Virtual training is for those who don’t have access to me as their person trainer and/or those who know the in and outs in a gym or studio and want to train on their own time but I provide the workouts in a monthly format. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. 

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In Person Training 

A Healthier You

In-person training is an option I offer for those who want a one on one fitness experience and to maximize the time they have to put towards their goals. Having a personal trainer helps to motivate and educate a client on the dos and don’t of fitness training.

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Client Perks

Training program

Weekly checkins

Customized meal guides

Portion size guides for on-the-go

Fitness hacks and tips to keep you going

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Client Reviews

“I almost cried this morning when I got off the scale. I saw —- even with having bloated fingers from salty food last night. I haven’t been this weight for a few years and I’ve never been able to lose weight by trying. Until now. And I feel stronger physically and mentally. You’re THE best, and I will forever love you, Patty. Will definitely keep going!! Thank you so immensely!!“

Carolyn S.

“I love working with Patty and can’t say enough good things about her!”

Katherine B.

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Contact Me

Memphis, TN, USA

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